Money Savers |
For Previous Features on Reflexology and The House Of Colour just click
And here is a prime example!
Time is a precious thing! - so here are just few ways of how you can save time!!
- You've had a great holiday, you've washed all the clothes BUT now you've got to pay the price and spend your time ironing? No need, help is close at hand just email the word 'ironing' and I'm sure we can save you time and share some local knowledge of someone who likes doing this - mad fools!!
- Get a cleaner! just imagine going out for a few hours and returning home to a nice clean house!! Mmm.. nice thought hey? This doesn't just have to be a fantasy make it a reality by emailing the word 'cleaner' and we can put you intouch with 'Faith' who comes highly recommended and believe it or not it's not as expensive as you would imagine!! - it's great! go on treat yourself you deserve it.
(reference's available on request!)
And now to spend some time spending!!!!
Clinique - your choice of a FREE treat with every order from Clinique
Gorgeous - all WomenZone women are just that! but this is the name of a NEW shop in Tring and it's FULL of lovely, sexy undies (well, we need to give some time to the men don't we! but this is a double wammy as we get to buy some lovely undies that we feel good in to!)
Money Savers - we all like a bargain so if your car insurance is due take a look at these.
We've probably all seen the advert and sang those words 'should have gone to sheilas wheels' but have we ever looked at a quote? I did and was impressed.
Press here and see what you think!!
And here is another one thats worth looking at.
Reflexology -
Reflexology is a holistic therapy in which the nerve endings primarily in the feet are stimulated by specific massage techniques to effect changes in another part of the body and thereby create health and help overcome disease.
Although there is scriptural evidence to suggest that reflexology was practised as far back as ancient Egypt, the science of reflexology used today was founded by Dr William Fitzgerald, an American ear nose and throat surgeon.
In the 1930's a massage therapist called Eunice Ingham refined Dr Fitzgerald's zones and developed what is now known as 'reflexology'. She observed that congestion or tension in any part of the foot mirrored congestion or tension in a related part of the body. Therefore, treating the areas of the feet could have a relaxing and healing effect on different organs and tissues inside the body.
How Does It Work?
Reflexology is a gentle therapy that relieves tension and clears blockages by stimulating sensory receptors in the nerve fibres of the foot. It relaxes the body, thereby reducing any constriction of blood vessels and improving circulation, which helps to break up and dissolve crystal deposits caused by an excess of uric acid, which has built up in the body and settled in the feet.
During a Reflexology treatment, endorphins are released into the bloodstream, easing aches and pains, promoting a feeling of deep relaxation and balance in those treated.
Reflexology helps restore and maintain the bodies’ natural equilibrium and encourages the body to work naturally to restore its own healthy balance.
What Does It Involve?
The first reflexology treatment lasts approximately 1½ hours as you will be asked detailed questions about your medical history and lifestyle. You will remain fully clothed apart from your feet, where socks and any footwear are removed. You will then sit back and relax in a reclining reflexology chair whilst the treatment is carried out on your feet and ankles.
Gentle pressure is applied to each pressure point and, where there are corresponding physical problems, you may experience some slight discomfort and/or the practitioner may feel some blockages in the area. Generally, most clients report that a reflexology treatment is wonderfully relaxing and soothing, and many people fall asleep.
Some people will experience a dramatic reaction following the first treatment in various forms such as increased bowel movements, cold type symptoms or skin problems. This is a very healthy sign as it shows the treatment has encouraged the release of harmful toxins from the body.
Reflexology cannot be given if the client is in the early stages of pregnancy, has diabetes or a heart problem.
What Is It Good For?
Reflexology has been shown to be effective for a wide range of ailments including, but not limited to:
Overall Reflexology reduces stress and induces deep relaxation, improves circulation, cleanses the body of impurities, revitalizes energy and aids concentration.
What To Do If Your Interested?
If you are interested in trying Reflexology, whether it be to help with a current ailment, for stress relief and relaxation, or just out of curiousity, treatments will be available at a discounted rate to Castlemead FC players and family from August 2006.
Call Nicola on 07966 824995 for more details.
Colour and Image Analysis by House of Colour
Do you have a wardrobe full of clothes, but feel you have nothing to wear?
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Would you like to discover the secrets to successful shopping?
Do you want to know exactly what to wear so you look your best for any occasion?
Today we’re surrounded by information on what not to wear - the trouble is, discovering what to wear is not easy.
House of Colour are experts in personal style and are here to help you on the most exciting journey of discovery you will ever make.
Since 1985, more than 500,000 House of Colour clients around the world have been delighted with the benefits of working with one of their expert Colour Analysis and Image Consultants.
And here in Castlemead we have our very own consultant, Linda Willimont who works from a studio in her home. For further information on starting your own journey with House of Colour call 01296 660289 or e-mail linda.willimont@houseofcolour.co.uk or see the house of colour web site.
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